Kids Eat Vegetables
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Kids Eat Vegetables

Eat, Grow, Live Healthy

Essentials for Perfect Cookies

November 3, 2017 By Jen * This post contains affiliate links

Essentials for Perfect Cookies Baking is one of my favorite hobbies and I bake cookies more frequently than anything else. I love the aroma of freshly baked cookies in my kitchen. My kids also love to see a big batch of my Perfect Chocolate Chip Cookies cooling on my kitchen counter. In this blog, I’ve […]

Filed Under: Amazon, Christmas, Thanksgiving, Tips, Uncategorized

7 Ways to Keep Your Kids Healthy This Holiday Season

December 13, 2016 By Jen Leave a Comment * This post contains affiliate links

7 Ways to Keep Your Kids Healthy This Holiday Season Between parties at school, holiday treats and feasts from Thanksgiving to Christmas, the holiday season can wreak havoc on our family’s overall health.  The opportunity to overindulge in the activity department plays a big part in affecting our body, mind, and attitude…especially for our kids!  […]

Filed Under: Christmas, Tips Tagged With: Christmas, holiday

Healthy Twists and Tips to Our Favorite Holiday Treats

December 13, 2016 By Jen Leave a Comment * This post contains affiliate links

  There is no getting around the extra sugar on holiday treats during the season, my friends.  From the warm apple pies to rich cheesecakes to the chocolate chip mint bark, the sweets are inevitable… and I for one would never hold you back from enjoying a guilty pleasure or two, especially during the holiday […]

Filed Under: Christmas, Tips Tagged With: Christmas, holiday

Holiday Baking With Your Kids Made Easy and Fun

December 7, 2016 By Jen Leave a Comment * This post contains affiliate links

For many families across the world, holiday baking and cooking with their children and grandchildren is not only fun, but also a tradition meant to be kept.  From Nonna’s biscotti recipe to sugar cookie cut outs, baking during the holiday season is a guaranteed memory maker.  So whether you are continuing a tradition, or looking […]

Filed Under: Christmas, Tips Tagged With: baking, Christmas, holiday, holiday baking

Healthier Christmas Cookie Recipes

December 1, 2016 By Jen Leave a Comment * This post contains affiliate links

Who doesn’t love eating a delicious Christmas cookie? Christmas is no exception, and Santa isn’t the only one waiting for a warm cookie out of the oven. But with so much holiday food cheer going on, almost from Halloween through New Year’s Eve, it’s important to keep your family on track when you can. By […]

Filed Under: Christmas, Uncategorized

10 Holiday Crafts that will Keep Kids Entertained

December 21, 2015 By Jen * This post contains affiliate links

10 Holiday Crafts that will Keep Kids Entertained   Don’t let winter keep your kids’ creative vibes at bay. Here are 10 easy, traditional holiday crafts that are perfect for kids of all ages. Crafting together can be a great way to make memories with your kids and or keep them entertained while you wrap […]

Filed Under: Christmas, Tips

What You’re Not Packing for Christmas Travel (But Should Be!)

December 20, 2015 By Jen * This post contains affiliate links

What You’re Not Packing for Christmas Travel (But Should Be!) Nothing says holiday fun like a road trip to see family and friends. Our family travels hundreds of miles in the SUV each year to visit family. From Wisconsin to Massachusetts, with stops in Ohio along the way, we have recorded many hours in the […]

Filed Under: Christmas, Tips

5 Cookies Your Christmas Platter is Missing

December 19, 2015 By Jen * This post contains affiliate links

5 Cookies Your Christmas Platter is Missing No Christmas platter is complete without traditional cookies like sugar, chocolate chip, and of course, each family has their Grandma’s famous cookie, the recipe she refuses to share! Here are five new, unique, and a bit more nutritious, Christmas cookies that may become a new tradition for your […]

Filed Under: Christmas, Tips

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Why is it is so hard to get your kids to eat vegetables? Because they are still learning the importance of having healthy eating habits. At times, we can be overwhelmed with the demands of life and family, too often processed foods offer a convenience we have become used to. As moms, we must make it a priority to teach our children healthy habits. Kids Eat Vegetables offers meal planning and a healthy eating guide for busy moms. The programs are designed by Jen Zils, a certified health coach and working mom. It is time to take the “ick” out of dinner time for you and your kids. Learn to meal plan, prep, and get your kids involved to make healthy food a family priority. Let me help you live your new family motto, “We Make Healthy Choices!"

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