What are you struggling with most when it comes to serving healthy meals or preparing healthy food for your family?
A simple switch of eating more vegetables will make huge improvements in your health and when it comes to our kiddos, having their bodies properly fueled makes all the difference. So, what are you struggling with the most when it comes to preparing healthy meals for family?
People think, “Oh my gosh! To eat healthy – it’s a huge shift from where we are today, and my kids are not going to like it because all the recipes are going to be hugely different from where we are today!” It doesn’t have to be that way so if you’re just starting out.
In this week’s Facebook Live, I talked about my two tips in regards to that.
My first tip is to start with what you know. Start with your family’s top five favorite meals and start deconstructing them. Make them a little bit healthier. That isn’t so difficult, right? Check out the video below for more of my tips.