On the go snack packed with fiber, antioxidants, magnesium and zinc…..pumpkin seeds are a perfect summer travel snack and they help support a healthy immune system. We like to roast them with butter and cinnamon with a touch of sugar and salt for a sweet and salty snack.
Use these to make your own trail mix. Combine with any combination of dried fruit, seeds and nuts.
Nut free option – cinnamon roasted pumpkin seeds, sunflower seeds and dried cranberries.
Nuts & Seeds trail mix – cinnamon roasted pumpkin seeds, sunflower seeds and dried cherries, sliced almonds, and unsalted cashews.
Chocolate treat – cinnamon roasted pumpkin seeds, sunflower seeds, walnuts and dark chocolate chips
The possibilities are endless.