There are numerous benefits to eating vegetables. These are packed with nutrients like potassium, folate, fiber, vitamins A, E and C. Veggies like broccoli and spinach are superfoods and provide additional benefits. But are there other health benefits to eating green vegetables? In this week’s Facebook Live, I talked about a study related to leafy […]
Spiralized Zucchini Salad
Are you running out of salad ideas? Why not try this delicious Spiralized Zucchini Salad recipe. It’s fresh and easy to create. It only takes a few minutes to prepare. There’s no cooking involved. It’s perfect for busy weekdays when you don’t have the time to cook. A lot of zucchini recipes involved cooking the […]
Red Lentil Soup
Have you ever had a red lentil soup before? Red lentils are excellent for weeknights’ dinner when everyone is too tired to cook anything else. Red lentils are de-husked and split before they’re packed. This is why it is easier to cook them. They really do cook quicker than other legumes. Of course, they’re slightly […]
Orzo Spinach Soup
Don’t you just love fall? It’s here! It’s a really beautiful season. You can feel it. You can see it everywhere. Trees have started to shed gorgeous orange, red, and yellow leaves. When you walk in the produce section of the supermarket, you’d find equally vibrant colors of fall. Have you noticed the change in […]
Potato Gnocchi with Mushrooms and Feta
It’s that time of the year – fall! This is the time for beautiful tree colors, pumpkins, and holidays. Speaking of holidays, Thanksgiving is just around the corner. Maybe you are already considering the dishes you’d like to serve your guests. What about your vegetarian guests? Our Potato Gnocchi with Mushrooms and Feta would be […]
Banana Oat Baked French Toast
There are days when I don’t feel like cooking anything especially when the day is packed with all kinds of activities. So, I would usually prepare something like this delicious Banana Oat Baked French Toast. It is comforting, scrumptious, and the kids love it! It’s also simple and easy to prepare. I’d Love to Hear […]
Potato Soup with Bacon and Asparagus
Do you want a warm and cozy soup for the coming crisp fall and chilly winter nights? Then you will love this Potato Soup with Bacon and Asparagus recipe. My kids would often ask for soup during winter. This is one of their favorite things to eat. Make sure to prepare it when you have […]
Veggie Nuggets
I’ve been thinking of sharing this recipe for a while now, but there were just too many recipes to share. This is the best way to turn your vegetables into kid-friendly nuggets. This isn’t hard to do, and they definitely beat the store-bought veggie nuggets. They are crisp from the outside and deliciously soft from […]
Spinach-Orzo Salad with Shrimp
You can’t have enough delicious green dishes like an orzo salad packed with spinach, cucumber and other veggies. With a lemony vinaigrette and boiled shrimp, this Spinach-Orzo Salad with Shrimp dish is healthy, hearty, filling and flavorful. I’d Love to Hear From You! I really value your feedback and love to answer your questions and hear how […]
Shrimp and Asparagus
I know many moms and dads out there come here looking for heathy delicious recipes that they can prepare quickly and easily. Maybe, right now, you’re looking for something that you can prepare in less than 30 minutes and perhaps would require less cleaning afterwards. This shrimp and asparagus recipe is perfect for busy week […]